Have Your Own Workout Group ?I teach several private groups. One is a group of tennis players that has a private one-hour Pilates class every Thursday allowing me to tailor moves and exercises to their athletic needs. Each of them also has unique issues that I am able to help them work around like a bad knee, cervical spine problems, back problems - you know wear-and-tear issues! Another is a local neighborhood group that has a private boot camp class two times a week.
If you have a group of friends, neighbors, colleagues, or teammates that want to have a set weekly or twice-weekly private session, I can custom-tailor the class to your group's needs. I teach Pilates, yoga, Interval training, flexibility, boot camps and any combination of those. |
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